I'm taking on the London to Paris cycle challenge to raise money for Dementia UK – a cause that touches countless families across the UK. By pushing myself to my physical limits over these miles, I'm reminded to be grateful for the chance to take on such a challenge.

This is exactly why I'm riding. As I've struggled with my own mental and physical health in recent years, gratitude will fuel every pedal stroke and every donation goes straight to charity that supports people battling dementia and their families. Eve Watton